Injury Rehabilitation, Sports Performance, and Psychology Clinic

Believe in Being Your Best, We Can
Empower You to Achieve It!

Face it … you’re only Human! Thankfully, sport science gives you a way to perform like you’ve only dreamed. Human Integrated Performance is a leading human performance company located in downtown Edmonton. Our vision is to enhance lives by integrating science and care to achieve peak performance in sport, business and life. We offer a community that fosters the achievement of new personal bests. Welcome to our site and we invite you to browse through to learn more about our staff, our approach and the unique services we provide.

Edmonton Psychology Clinic

Our Psychology services are provided by a team of registered psychologists trained in a wide variety of psychology services.

Trauma-focused counselling is a form of therapy that is designed to help people who have been traumatized. It is based on the idea that trauma can have a lasting impact on the mind and that the therapist’s role is to help the patient heal these wounds.

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Strength-Based Therapy is a type of therapy that focuses on building up the strengths of the patient. It is based on the idea that everyone has strengths and that these strengths can be used to improve the patient’s life.

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Somatic therapy is a form of therapy that focuses on the body. It is based on the idea that our thoughts, feelings, and behavior are all related to our physical body. The goal of somatic therapy is to understand the physical causes of mental illness.

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Solution Focused Brief Therapy (SFBT) is a form of short-term therapy that focuses on solving problems. It is based on the idea that the client is capable of change and that the therapist’s role is to help the client find solutions to problems.

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Psychodynamic Therapy is a form of psychotherapy that focuses on the emotional causes of mental illness. It is based on the idea that our thoughts, feelings, and behavior are all related to our unconscious minds.

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Prolonged Exposure Therapy is an effective treatment for PTSD. It has been shown to reduce the symptoms of PTSD, including flashbacks, avoidance, and numbing. It can also help to improve functioning and quality of life.

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Positive psychology is the scientific study of happiness and well-being. Positive psychologists are interested in studying the factors that contribute to human happiness and well-being, and in using this information to help people lead more fulfilling lives.

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The goal of person-centered therapy is to help clients to develop a more positive view of themselves and their lives. Person-centered therapy is an evidence-based counseling approach that has been shown to be effective in treating a variety of mental health disorders, including depression, anxiety, and eating disorders.

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Narrative therapy can be beneficial for anyone who wants to understand the story of their lives and make changes in their life. Narrative therapy is a strengths-based approach that focuses on the stories we tell ourselves about our lives.

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Motivational interviewing is a counseling approach that aids individuals in overcoming ambivalent emotions and insecurities and discovering the internal drive they need to modify their actions.

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Mindfulness-Based Cognitive Therapy (MBCT) is a modified form of cognitive therapy that incorporates mindfulness exercises like meditation and breathing techniques.

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Jungian therapy can assist individuals with depression, anxiety, grief, phobias, relationship or trauma difficulties, low self-esteem, or other emotional difficulties in dealing with their problems. It’s also a good fit for individuals who want a deeper understanding of themselves and are prepared to put in the effort required to acquire it.

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Edmonton Physiotherapy Clinic

Our physiotherapy services are provided by a team of trained professionals experienced in a wide variety of physiotherapy services.

Intramuscular Stimulation (IMS) is a dry needling therapy used to treat chronic pain, muscle tightness, and dysfunction. It involves the insertion of fine, sterile needles into specific trigger points or tight muscle bands, promoting pain relief, muscle relaxation, and improved function.

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Exercise-based rehab is supported by research and is essential to physiotherapy treatment. We work with patients 1-on-1 to teach exercise plans, which leads to better outcomes. With our physiotherapist-kinesiologist combined treatment model, patients get to spend more time in the clinic at the same price as other providers.

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Your pelvic floor muscles support your internal organs. When these muscles weaken, you may experience issues with your pelvic organs (bladder, bowel, and reproductive organs). Working with a physiotherapist can help you strengthen your pelvic floor and improve the overall health of your pelvic organs.

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Modalities are treatment methods that help patients in several ways and use different procedures. Modalities can relieve pain, improve circulation, decrease swelling, reduce muscle spasms as well as improve the body’s overall ability to heal.

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Manual therapy is utilizing skilled application of passive movement to a joint either within (mobilization) or beyond its range of motion (manipulation). Manual therapy is used to treat soft tissue and joints to reduce pain, decrease swelling, increase range of motion, help the body in muscle or soft tissue repair, facilitate movement, and more.

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Sports physiotherapy deals with preventing injury and rehabilitating patients and athletes who participate in sports activities. There are various injuries or illnesses that you can treat with sports therapy treatments.

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Orthopaedic physical therapy involves the care of your entire musculoskeletal system where it helps patients whose muscles, bones, and body ligaments do not function properly. A physiotherapist can treat conditions that may affect your ability to move or function physically in your daily life.

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Radial shockwave therapy is an advanced, non-invasive, highly effective treatment method developed to treat localized musculoskeletal pain. Shockwave therapy enhances blood circulation and accelerates the healing process causing damaged tissue to gradually regenerate.

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Edmonton Chiropractic Clinic

Our chiropractic services are provided by a team of trusted chiropractors trained in a wide variety of chiropractic services.

Exercise-based rehab is supported by research and is essential to physiotherapy treatment. We work with patients 1-on-1 to teach exercise plans, which leads to better outcomes. With our physiotherapist-kinesiologist combined treatment model, patients get to spend more time in the clinic at the same price as other providers.

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Our Concussion Rehabilitation services can help you recover from Traumatic Brain Injuries (TBIs) resulting Motor Vehicle Accidents, Sports Injuries, Falls, etc.

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Active Release is a soft tissue and movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Using this technique, your chiropractor will release these tight areas using manual techniques, allowing the area to move freely once again.

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Instrument Assisted Soft Tissue Mobilization, or Graston Technique, is a soft tissue technique utilizing specific tools which, when effectively applied by a trained practitioner, will break up myofascial adhesions and scar tissue.

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In this technique, we use the activator adjustment instrument to align your spine. The instrument manipulates your spine and joints. It is ideal for treating back and neck pain, as well as the discomforts you could be feeling on the limbs.

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We use this technique to help you regain proper movement and alignment of your joints and spine. It involves low amplitude thrusts at a high velocity and is the most widely used technique. Your chiropractor will use their hands to manipulate your spine and joints.

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Edmonton Massage Therapy

Our massage therapists are trained in a wide variety of massage services.

We will use deep tissue massage-related therapy to help you overcome sports injuries and musculoskeletal issues like sprains and strains.

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This is an age-old therapy that is useful for both athletes and injury rehabilitation. In this therapy, we use bamboo, plastic, or glass cups on professionally identified points on your body. This procedure helps to increase blood flow in your body, drain cellular and lymph debris, as well as soften tight muscles.

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A therapeutic session can be good for you if you are suffering from an illness, chronic pain, or you have recently had an operation. It also relieves stress by helping you to produce endorphins, the body chemicals that reduce depression.

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Everyone can benefit from a great massage. Most people work hard each day, and the demands of life seem to increase every day. Our relaxation therapy sessions will help you to reduce blood pressure and keep you relaxed.

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If you are an expectant mother, prenatal massage therapy helps your body relax so that it can expand with ease to accommodate the growing baby. Getting massage therapy will help you to go through your pregnancy without discomforts such as backaches, headaches, and exhaustion.

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Sports massage is an essential aspect of an athlete’s training and recovery regime. It can help to improve performance, prevent injury and speed up recovery time.

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OUR HAPPY HUMANS

OUR TRUSTED PARTNERS

MEET OUR TEAM OF HUMAN PERFORMANCE EXPERTS

Our team is here to help you achieve your health goals

Professional Seal for Nicolas Allen

Nicolas Allen, MA, BPE, MES
Edmonton, AB

PROFESSIONAL CARE

Our professional staff are licensed and registered in their disciplines so you can rest assured that they know how to help you achieve your goals. Our team is committed to performing at our best to ensure that our clients can perform at their best.

LEADING INTEGRATION

We integrate science and care in innovative ways to achieve personal bests. Our providers work collaboratively to design an individualized performance plan that guides multiple systems of the human body to peak performance.

SOLUTIONS AND RESULTS

We are a leading human performance company. We believe that possibility exists for every life to be enhanced through improved performance. We use leading science and research tools to empower peak performance.

COME AND VISIT US

Come join a community of like minded individuals who want to achieve their ultimate performance just as badly as you!