Active Release Technique
What Is Active Release Technique?
Active release technique is a technique that is most often used by chiropractors. The goal of the technique, also known as ART, is to help break up scar tissue that may be in and around the soft tissue in your body. The scar tissue likely formed due to an injury or accident. By using a combination of manipulation and movement, a professional is able to target and break up the scar tissue in your body. This can help to decrease any pain you may have, increase blood flow to the area, which can help soft tissue to heal faster, help to increase your range of motion, and help to prevent pain and arthritis to the affected area in the future. Are you looking to have active release technique performed on you? Schedule a consultation with Human Integrated Performance to find out if you are a candidate for this procedure.
Get Back to Your Favorite Activities with Active Release Technique!
Many people Active Release Technique to be similar to a deep tissue massage in that it combines active movement with pressure. It might feel uncomfortable at first, but it has been proven to work in as little as one session.
There are many benefits from Active Release Technique that people experience, which includes, greater range of motion, decrease in lower back pain, less tension headaches, improvement in sciatic problems, increase in flexibility and so much more.
If you have any type of condition or injury that involves soft tissues and want to relieve pain and improve your range of motion, Active Release Technique may be the solution to your problem.
If you are looking for a service provider of Active Release Technique in the Edmonton, AB area, look no further than Human Integrated Performance. We have been helping people get back to their favorite activities for many years and we would love the opportunity to help you too.