WHICH SERVICE DO YOU NEED?
We offer Sport Psychology, Psychological Counselling, Nutritional Counselling and Sports Vision Training Services, but that's going to change soon! Our goal is to be the most comprehensive team of sport science professionals available in Edmonton. Our thorough assessment process already begins exploring where gaps exist in your performance plan. We know your relationships with your providers are important so we work with all practitioners to ensure you ultimately achieve your goals. In the mean time, if you need access to other healthcare services, let us know and we'll put you in touch with some of the best in the industry!
Performance psychology and counselling is all about providing you with the skills and techniques to better manage your performance. Fundamental mental skills such as goal setting, visualization, confidence, relaxation, visualization and more help you manage anxiety and deal with stress whether on the field, in the boardroom, or in life. Individual and team services available. Whether it's sport psychology, performance psychology, or counselling we've got your mental game covered!
SPORTS VISION TRAINING
Our sports vision training program incorporates dynamic visual skills and cognitive skills to improve athletic performance. Using our Dynavision D2 light board, we utilize the most effective training tool available in sports vision training. With our training, athletes must not only recognize peripheral stimulus, but also judge the exact location of that stimulus and react physically without losing their focus and concentration on a key target. As a result, athletes read and react quicker on the ice, track objects better, and make better decisions under pressure.
Nutrition counselling and education aims to improve quality of life and performance through the development of individualized nutrition plans. We teach clients the skills they need to choose foods and build meal plans that suit their individual lifestyle, preferences, and goals. To ensure your success, we've created four simple and straight forward dietary plans that will help you maintain energy, develop healthy relationships with food, and fuel your peak performance.
As a business person or athlete you know you need to take care of your body in order to perform at your best. You also probably know that regular Massage Therapy is a simple and effective way to manage and prevent injuries, but it's also an extremely useful tool to reduce stress. Come for an amazing massage and leave feeling refreshed and ready to tackle all your goals.
Chiropractic is a non-invasive, evidence based form of health care that focuses on the diagnosis and treatment of musculoskeletal injuries not only along the spine but the entire body. At Human Integrated Performance, our chiropractors focus on mechanics and address the bones, joints, muscles, nerves and fascia.
CONCUSSION REHAB AND ASSESSMENT
ALL COMING SOON!
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