Massage

Book a Massage Therapy Session and Feel Your Best Again.

Massage Therapy Edmonton

Human Integrated Performance Edmonton is your trusted partner for getting an effective massage treatment. We will not only help you to relax your fatigued muscles, but we will also help your body to develop a self-healing mechanism.

Are you hearing about us for the first time? We are glad to connect with you. Fill out our new client form so that we can get to know you better. Be sure to enter your email, and we will get in touch with you promptly. We will also discuss how we can help you to use massage therapy for relaxation and physical performance. You can book an appointment online, or call our clinic for questions.

Our clinic is conveniently located in central West Edmonton on Stony Plain Road. 14101 West Block Dr NW Suite 205, Edmonton, AB T5N 1L5. Book a massage near you.

Client Intake Form

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Our Happy Humans

Jennifer is very knowledgeable about physiotherapy and what your body needs to improve, her friendly attitude and willingness to help will make you feel at home, I highly recommend her services if you want to improve your body mechanics and your lifestyle.
Wally Ovalle
Consulted the humans at YEGHIP regarding some ongoing neck and head pain, tension, and clicking with certain motions. Booking was easy, staff at the door were pleasant, and the physiotherapist I saw (Jen) really knew her stuff.
Timothy Weber
I highly recommend Nicolas Allen and Michelle Hollik and the entire human integrated performance office. I love their team approach to health and wellness. Having a sports psychologist, physio, chiro, and massage therapist all under one roof is exactly what a 38 year old athlete that isn't ready to give up the dream needs!
Marc McMahon

What Do We Treat?

Massage therapy can benefit you by keeping your muscles relaxed, increasing your blood flow, and improving your immune system. It is helpful if you are an athlete since it will help you to become more flexible, increase your range of movement, and recover from injury. Massage can be useful in treating the following:

We Can Help you with:

Tennis elbow heals faster with deep tissue massage therapy and enough rest. Rubbing the tendons and applying the right amount of pressure will increase blood flow to your elbow and help the muscles to relax so that they can heal faster.

This is common for people who have desk jobs, or work that requires a lot of wrist and hand movement. This pain can threaten your career if you do not get the right kind of help. With massage therapy, we deal with the problem at the core, by releasing tension from the tendons and muscles, helping with any physical deformation on the joint, and increasing blood flow to the tissues on your wrist. This not only relieves the pain but promotes long-term healing of the joint muscles and tendons.

Massage can alleviate symptoms of stress and anxiety. When you get a relaxation massage therapy, your blood flow increases, and the tension that has accumulated in your muscles is released. Moreover, the hormones that make you feel good and happy are released, thus helping you to overcome anxiety.

Massage therapy will help you get over a digestive disorder by increasing blood flow to the stomach and enhancing the production of digestive fluids like protease pepsin and gastric acid. This will quicken digestion and reduce bloating.

When you get massage therapy for fibromyalgia, you will experience less pain and stress, enjoy increased serotonin levels to keep you invigorated and get better sleep. Additionally, your sense of well being will be higher, as massage also has immune-system boosting benefits.

If you suffer headaches and migraines, massage can help by relieving your pain, body tension, and increase blood circulation.

If your backache results from a build-up of pressure on the back, we could help. Massage works to ease the buildup and ensures the muscles on your back get enough supply of blood. This works to reduce the pain you are feeling and speeds recovery.

Massage therapy is effective in treating hip pain. It reduces the tightness on the joint muscles and tendons and opens the blood vessels.

Shoulder massage can reduce pain by relieving nerve compression, muscle strain, and joint pressure. You will have more range of movement and the shoulder joint will be more flexible.

Myofascial massage therapy will relax tense muscles and reduce pain. It is best treated using trigger point massage therapy.

You can effectively treat soft tissue strains or injuries with Swedish, deep tissue, and trigger point therapy. This helps to reduce tension, stiffness, and spasms. It also relieves pain.

Depending on where your injury is, you will get a focused massage-related therapy that is appropriate for that part of your body. The therapeutic session will not only relieve your pain, but it will also help you to recover quickly. Retain your range of movement and flexibility with regular treatment.

Massage can enhance the production of good hormones that induce sleep and reduce anxiety. It also relieves the pain and discomfort that could cause stress and result in insomnia or loss of sleep.

What can our Massage Therapists help with?

Massage therapy can benefit you by keeping your muscles relaxed, increasing your blood flow, and improving your immune system. It is helpful if you are an athlete since it will help you to become more flexible, increase your range of movement, and recover from injury. Massage can be useful in treating the following:

Our therapeutic treatment options can reduce stress by balancing your body’s energy, helping your brain and muscles to relax, and regulating the production of chemicals that trigger stress.

Anxiety is can occur for a variety of reasons. Acupuncture, massage, and chiropractic care can help to release tension and relieve emotion-related issues such as anxiety. Treatment can also improve blood flow to the body and regulate the heart rate so that you can remain calm even under stressful conditions.

Massage therapy will help you get over a digestive disorder by increasing blood flow to the stomach and enhancing the production of digestive fluids
like protease pepsin and gastric acid. This will quicken digestion and reduce bloating.

Acupuncture, massage therapy, and chiropractic care can be effective in treating hip pain. Treatment can help to reduce the tightness on the joint muscles and tendons and opens the blood vessels.

Myofascial massage therapy will relax tense muscles and reduce pain. It is best treated using trigger point massage therapy.

You can effectively treat soft tissue strains or injuries with Swedish, deep tissue, and trigger point therapy. This helps to reduce tension, stiffness, and spasms. It also relieves pain.

Insomnia is a condition that refers to difficulty falling asleep or staying asleep. People with insomnia may feel like they can’t get enough sleep, and they may wake up feeling exhausted. Insomnia can be caused by stress, anxiety, depression, medications, or other health conditions. Treatment for insomnia often includes making changes to lifestyle habits and using sleep medication. Our psychologist can help somebody stop harming themselves by providing support and guidance. They can also help the person learn how to cope with their emotions in a healthy way through therapy.

Neck pain can be caused by multiple factors, such as poor posture, over-strenuous movement, injury, worn joints, or even disease. We have several treatment options that can help you recover, by reducing stiffness and strengthening the neck muscles.

Complaints involving hands and wrists are common in our clinic, including carpal tunnel syndrome (CTS). We help you design a program that will help you improve your mobility and strength in the wrist, hand, and forearm.

Tennis Elbow, also known as lateral epicondylitis, is most commonly caused by repetitive stress and or weakness of the extensor carpi radialis brevis muscle. Pain or tenderness is local to the outside of the elbow but can move down the forearm and into the hand.

A shoulder injury can leave you hurt and vulnerable to further injury. We have multiple treatment options for shoulder pain at our clinic. Getting treatment can reduce pain by relieving nerve compression, muscle strain, and joint pressure. You will have more range of movement and the shoulder joint will be more flexible.

Headaches are a common condition causing pain in the head, scalp or neck. They can vary from mild to severe and can have many different causes.

Symptoms of whiplash include neck and back pain, stiffness and soreness, headaches, fatigue, and more. If you have recently been involved in a motor vehicle accident (MVA), a sports injury, or suspect you have whiplash, consult with one of our healthcare professionals to determine your best recovery plan.

When left untreated, injuries from automobile accidents can get worse over time. Our team of healthcare experts can help you recover from those injuries with physiotherapy, acupuncture, massage therapy, and chiropractic care. Our clinic team will also guide you through the process and work with your insurance company.

Some of the most common sports injuries we treat at Human Integrated Performance are separated shoulders, chronic ankle sprains, and knee pain. If you are an athlete and suffer an injury, we have the team to get you back!

There are different ways to classify back pain. Therefore, we begin by finding out the cause of the back pain and developing a framework to have it corrected. We have multiple treatment options for back pain at our clinic.

Don’t let chronic pain control your life. Our physiotherapists will help you recover, and if full recovery isn’t possible, we’ll help you manage the pain. Book a physiotherapy session with one of our physiotherapists to learn how physio can help with your chronic pain.

There are a number of psychological factors that can contribute to chronic pain. Stress, anxiety, and depression are all common contributors, as are negative thoughts and beliefs about pain. Psychological interventions can help address these factors and improve chronic pain management. A psychologist can assist in managing chronic pain through a variety of methods, such as cognitive-behavioral therapy (CBT), relaxation techniques, and positive thinking. Our psychologists at Human Integrated Performance can work with individuals struggling with chronic pain to develop a personalized treatment plan that meets their needs.

Have sports, working out, and other physical activities left you with aching joints? Has a motor vehicle accident or a work-related injury left you with chronic pain? Or does your body just need a good tune-up?

 

Massage Therapy Treatment Options

Deep Tissue Massage

We will use deep tissue massage-related therapy to help you overcome sports injuries and musculoskeletal issues like sprains and strains.

Myofascial Cupping

This is an age-old therapy that is useful for both athletes and injury rehabilitation. In this therapy, we use bamboo, plastic, or glass cups on professionally identified points on your body. This procedure helps to increase blood flow in your body, drain cellular and lymph debris, as well as soften tight muscles.

Therapeutic Sessions

A therapeutic session can be good for you if you are suffering from an illness, chronic pain, or you have recently had an operation. It also relieves stress by helping you to produce endorphins, the body chemicals that reduce depression.

Relaxation Massage Therapy

Everyone can benefit from a great massage. Most people work hard each day, and the demands of life seem to increase every day. Our relaxation therapy sessions will help you to reduce blood pressure and keep you relaxed.

Pre/Postnatal Massage Therapy

If you are an expectant mother, prenatal massage therapy helps your body relax so that it can expand with ease to accommodate the growing baby. Getting massage therapy will help you to go through your pregnancy without discomforts such as backaches, headaches, and exhaustion.

Sports Massage

Sports massage is an essential aspect of an athlete’s training and recovery regime. It can help to improve performance, prevent injury and speed up recovery time.

Meet Our Massage Therapists

Our Intake Process

Your sessions and treatment plan is unique, and tailored to your particular needs. Generally, here’s what happens when you see our physiotherapists for the first time:

Coverage and Billing

Our clinic offers multiple direct billing options, and works with most major insurance and benefit providers, as well as WCB to make your experience as simple as possible. Most health insurance providers cover acupuncture in full or in part.

Our team can help you confirm what options are available to you, including worker’s compensation, extended health benefits, third party insurance, or motor vehicle injury benefits.

We also accept payment from all major debit and credit cards in addition to also accepting cash payments. You can also pay with your personal cheque.

Direct Billing Options

We work with several providers to give you access to direct billing. Some of our direct billing partners are:

Don’t see your provider listed? Contact our clinic to find out if you’re covered.

Massage Therapy FAQ

Massage therapy is a form of treatment that involves applying pressure or heat on parts of the body or rubbing and manipulating parts of the body.

Massage helps to reduce body tension, relieve pain, increase blood circulation, and improve flexibility. It also enhances the release of hormones that help promote feeling good and recovery from stress or injury.

Depending on the technique that your therapist will help you to choose, you may need to undress and lie on the therapy table. Your therapist will discuss this with you so that you can select the most comfortable and effective therapy for your visit.

Many of our clients make a monthly or bi-weekly massage appointment. To decide how often you should get a massage, consider your pain and stress levels, your physical condition, and your emotional status. Consult your therapist to develop an ideal treatment schedule.

Yes, we do! We offer multiple direct billing options to all our clients. Get in touch with our team to find out what options are available to you.

Yes, we offer gift cards. At YEGHip Edmonton, you can treat your loved ones to a day of relaxation and self-care by purchasing a gift card through reception.

Come and Visit Us

Come join a community of like minded individuals who want to achieve their ultimate performance just as badly as you!