Nutritionist & Registered Dietitian
What is a Nutritionist?
There is a reason why the saying "you are what you eat" is so popular. That is because this saying is true. What you eat affects your body and the condition of your body. Certain foods can help you to maintain your weight, while others foods can help you treat conditions you may be suffering from. Unfortunately, most people do not understand or realize exactly what type of effect different foods can have, and as such, they cannot put together a meal plan that addresses their specific needs. A nutritionist can help you put together a balanced meal plan to help you remain healthy and to help you overcome any conditions that you may be suffering from. If you are looking to work with a nutritionist in Edmonton, AB, Canada, turn to Human Integrated Performance today. Call us now to schedule an appointment for a consultation with our nutritionist.
Who Should Use a Registered Dietitian?
One of the most common misconceptions out there is that only those who are obese or overweight can benefit from working with a registered dietitian. While those who need to lose a considerable amount of weight can benefit from working with a dietitian, other individuals can as well. Your nutritional needs can vary based on the activities you are engaged with or conditions you may suffer from. Some foods increase inflammation in the body, which can be bad for those who suffer arthritis. A marathon runner may need a different diet than someone who lives a sedentary lifestyle. A registered dietitian can work with you to help ensure that your nutritional needs are being met with your current diet. When you want to optimize your health by eating the right foods, Human Integrated Performance can help. Call today to schedule your appointment.