Solution Focused Psychology
Who Benefits From Solution Focused Psychology?
Solution focused psychology is designed to help those who are dealing with mental health issues. This may include things such as depression or anxiety. In its simplest form, solution focused psychology is designed to determine the cause of your mental health issues, such as triggers, and find solutions for those causes or triggers. For example, you may learn that you experience seasonal depression when the seasons change. Solutions may include spending more time in the sun during the day or increasing the lighting in your home with natural light bulbs to help combat seasonal depression you suffer from. Most situations are much more complex than this and requires multiple sessions, but anyone with mental health disorders can benefit from this form of therapy. Book a consultation for solution focused psychology in Edmonton, AB, Canada today by calling Human Integrated Performance.
Find Solutions to Your Problem with Solution Focused Psychology!
Whether you are dealing with relationship issues, trauma or feeling overwhelmed, we would like to help, here at Human Integrated Performance. Here at Human Integrated Psychology, in Edmonton, AB, we offer solution focused psychology that can help you deal with your current issues. With solution focused psychology, we can help you imagine the future that you want and help you create a plan that will get you where you want to be. You have what it takes to create the future that you have imagined, so let us help you find the solutions to your problem rather than concentrating on the problem itself.
So come by Human Integrated Performance, if you are in the Edmonton, AB area, or give us a call to schedule an appointment. Or if you would like to learn more about solutions focused psychology, we would be happy to answer any questions that you may have.