Solution Focused Therapy

What is Solution Focused Therapy?

Solution focused therapy looks for a solution to whatever is causing you mental health disorders or making the disorder worse. Some mental health conditions cannot be completely cured. However, looking for what triggers the condition and causes a person to spiral can help to lessen the symptoms and make the condition easier to live with. Solution focused therapy looks for solutions to a potential problem and tries out different solutions until it is clear what course of treatment is ideal for a patient. As a patient's life changes, their solution focused therapy plan may also need to change and adapt to help the patient deal with new stressors or situations they may be facing. Solution focused therapy can be used in conjunction with other treatments, including medication and other forms of therapy. Book an appointment today with Human Integrated Performance.

Start Making Positive Changes in Your Life With Solution Focused Therapy Help

Solution focused therapy has been known to help people of all ages deal with a variety of issues, such as, trauma from child abuse, additions, relationship issues and more. Though it doesn’t present a cure for psychiatric disorders, solution focused therapy has been known to improve one’s quality of life. Basically, with the right coaching and questioning from a qualified solution focused therapist, you will find quicker resolutions to your problems by focusing on solutions in the present and taking a look at your desires for the future. 


Start making changes in your life with Solution Focused Therapy. The solution is already within you. With the right therapist, you will be able to be able to unlock your fullest potential and finding solutions that will make a positive impact in you life. 


Located in Edmonton, AB, Human Integrated Performance offers solution focused therapy that can help you deal with your difficult situation. Call now to learn more today. 


Monday - 9am-7pm

Tuesday - 10am-8pm

Wednesday - 10am-8pm

Thursday - 8am-5pm

Friday 9am-3pm

Saturday 9am-12pm


We have the skills and the knowledge to help you achieve your goals.


Psychological Counselling

Sport Psychology

Nutrition and Dietitian Services

Massage Therapy

Sports Vision Training

Chiropractic Care


Concussion Rehab

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#205, 14101 Westblock Dr NW

Edmonton, AB


© 2018 by Human Integrated Performance